Wellness looks different for everyone. Your priorities might be energy and stamina, better sleep, everyday stress, digestion, focus, or simply finding a more well-rounded routine.
Our Whole-Body Wellness Assessment takes a look at what matters most to you, along with a few parts of your everyday lifestyle. In under two minutes, you’ll answer six questions and receive a personalized starting point based on your responses.
Take the assessment now!
There isn’t one approach to wellness that works for everyone. What you want from your routine can depend on your lifestyle, your priorities, and what you feel is worth focusing on right now.
The assessment starts by asking about your biggest wellness priority. You can choose from areas including energy and stamina, sleep quality, stress and mood balance, digestion, focus and memory, skin, metabolism, immune resilience, heart and circulation, or overall renewal.
Instead of browsing through every mushroom and bundle yourself, your answers help narrow things down to a starting point that makes sense for you.
Your main wellness priority is only one part of the assessment. We also ask a few questions about your lifestyle to better understand the bigger picture.
You’ll answer questions about your current activity level, how often you feel run down, your sleep quality, and your day-to-day stress.
These questions are designed to add context to your primary goal, helping the assessment build a more personalized recommendation rather than focusing on just one area.
Your results are designed to give you a clear place to start. Depending on your answers, the assessment can point you toward an individual mushroom or a wellness bundle that brings several mushrooms together.
Our bundles cover different areas of everyday wellness, including energy, sleep, relaxation, immune support, digestion, heart health, skin, and metabolism.
You may also see additional mushroom recommendations based on your lifestyle answers. This gives you the opportunity to keep your routine simple or explore a broader approach.
Your routine starts with what matters to you. Answer six quick questions about your priorities and lifestyle, choose your preferred format, and we’ll help you narrow down the options.
There’s no complicated questionnaire and no need to know which mushroom you’re looking for before you begin. Just answer honestly and let the assessment do the sorting.
Whole-Body Wellness Assessment
Six questions about your goals and daily life. We’ll build you a routine — one primary recommendation, plus anything else worth considering.